Schedule

Gym Hours

Monday-Wednesday-Friday: 8am-10am / 3:30pm-9pm
Tuesday -Thursday: 8am-2pm / 3:30-9pm
Saturday: 8:45am – 3:00pm
Sunday: Closed 

* Members are welcome to use the gym anytime during business hours.

Updated 11-18-2018

Class Schedule

  Monday  Tuesday Wednesday Thursday Friday
8:15-9:15am Muay Thai All Levels (Chucky) Boxing Conditioning All Levels (Sam) Muay Thai All Levels (Chucky) Muay Thai All Levels (Chucky) No Gi BJJ Level 1 (Art)
9:30am -11am Competition Training (Invite Only)  BJJ (Chris)    BJJ (Chris)  
Noon-1:00pm   Muay Thai (Chucky)   Muay Thai  (Chucky)  
 4:00-4:30pm      Pee Wees (4-6yrs) (Tyler)    
4:30-5:30pm Youth Gi BJJ        7-13yrs (Art) Youth  No Gi BJJ   7-13yrs (Art) Youth Muay Thai               7-13yrs (Chris) Youth No Gi BJJ    7-13yrs (Casey) Youth Gi BJJ   7-13yrs (Casey)
4:30-5:30 Women’s Muay Thai All Levels (Jen)   Women’s Muay Thai All Levels (Jen)    
5:30-:6:30pm  Boxing All Levels (Tyler)  Muay Thai All Levels (Chucky) Boxing Conditioning All Levels (Chucky) Muay Thai  Level 1 (Chucky)   Boxing All Levels (Tyler)
5:30-6:30pm     BJJ Level 1 (Art) Advanced Muay Thai (Chris)  
6:30-7:30pm Muay Thai Level 1 (Chucky)   No Gi BJJ All Levels (Chris) Muay Thai All Levels (Chucky)  No Gi BJJ All Levels (Chris) Muay Thai All Levels (Chucky)
6:30-7:30pm Advanced Muay Thai (Chris)        BJJ All Levels (Izzy)
7:30-9:00pm BJJ All Levels (Chris)  Sparring / Competition Training (Chris)   Sparring / Competition Training (Chris)  
           
  Saturday   Sunday    
9:00-9:30am Pee Wees (4-6yrs) (Chucky)   Wrestling Clinic Resumes Jan. 2019    
9:30-10:30am Youth Muay Thai (7-13yrs) (Chucky)        
9:30-10:30am Strength and Conditioning (Tyler)        
11:00-12:00pm Muay Thai All Levels (Chucky)        
Noon-1:00pm Boxing All Levels (Chucky)        
1:00-1:45pm No Gi BJJ Level 1 (Art)        
1:45-3:00pm OPEN MAT