Mixed Martial Arts (MMA ) Class Description:
Rise Combat Mixed Martial Arts (MMA) class is led by current UFC fighter and current top 10 flyweight, Chris Cariaso and Rainy Martinez. This class is the real deal for Mixed Martial Arts (MMA) training in Tucson. MMA combines muay thai, boxing, jiu jitsu, wrestling and judo. You don’t need to be a fighter to participate in this class but be ready for an intense workout. MMA provides stress relief, strength, cardio-vascular fitness, self-defense and it is extremely fun.
- Class Duration: 1 hour, 30 minutes
- Instructors: Chris Cariaso and Rainy Martinez
- Typical Class: Warm up, technique instruction, pad work, free roll, sparring, conditioning